Why You Should Welcome a Little Mess In Life
Life can sometimes feel like a puzzle with missing pieces. We all strive for that perfectly organized existence, where everything falls neatly into place. But…
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The Choice Paradox
The choice paradox, also known as the paradox of choice, is the idea that having too many options can lead to decision paralysis, anxiety, and…
Impressive benefits of a cold shower
Cold showers have been used for centuries as a way to invigorate the body and mind. They are believed to have a variety of health…
The 75 Hard: Build mental and physical toughness
The 75 Hard Challenge was created by entrepreneur and motivational speaker Andy Frisella in 2019. Frisella is the host of the popular podcast “The MFCEO…
Atomic Habits – Summary
Small, consistent improvements in our daily habits can lead to remarkable changes over the long term. Clear argues that small changes, when done consistently, can…
How Brain Works and Changes – Summary
In podcast summaries, I share key takeaways from any podcast I have listened to. By far this is one of my favorite episodes from the…
Productivity Principals
We are talking about some history and 7 principles of productivity that will change the way you think of productivity. You don't need techniques you just need basic principals.
Read MoreProductivity PrincipalsMake better decisions with Mental Models
Mental models are the frameworks that people use to understand and interpret the world around them. They are mental representations of how things work, and…
